Wellness: This means to let check up be done for you not only to detect disease in its early stage but to be sure that every organ in your body is functioning well also. It also means to enjoy a biological regeneration course for your general health. It means to test your heart, kidneys, bladder, veins, muscles, bones, lung, breat and uterus, urine and blood. It means also to have a complete rounded suggestion about your body, your nutrition and how to protect it in a simple way to stay healthy. It means at last to reinforce your body with natural preparations which increases your craft and strngthen your immun system.
This is done through the examination of many experts including an internist for the heart, laboratory doctor for your blood, physiotherapist to give you some muscle training, urologist for your urinary system, gynacologist for your female genital organs and phlebologist and radiologist for your veins. Wellness include the early diagnosis of disease as a small part of it.
Who is qualified for Wellness? People who are working hard under stress and who are travelling a lot. These persons are subjected to brain and mental stress. This stress affects the function of their heart and let them be categorized as risk indviduals.
They usually take their food in a hurry and they usually tend to consume fast food or stop their hunger through the consumption of chochlates ans sweets. This becomes stores as fat in their body with its tremendoud effect on their back bone and blood vessels. They also forget to drink enough water or juice and they rely on coffee, tee or coca cola to stop their thurst which has an impose on their kidneys and chemistry of the body. These very busy persons tend to smoke which reduces their lung capacity and subject them to the risk of lung cancer and increase of blood pressure. Many of them may drink spritual drinks which affect their nervous system, their sexuality and the liver function. They sit for a long time in their chair in the office or stand for hours in the wrong position. Most of them travel for a long time sitting in the car or in the air plane. This let them be subjected to stagnation of the blood in their veins to the extent that they may suffer from muscle cramps, vein thrombosis or even embolization which is considered as one of the main risks of flying for long distances. Sitting in air condition the whole day may affect your lung and circulation as well.
If you are a busy person (woman or a man) who is used to work a lot, travel for long distances, always use his car, working under mental and body stress, forgets to drink or eat unhealthy, smook or drink alcohol, has unhealthy sitting or standing habit, then you may consider taking the wellness plan to detect your risks factors and to have a pla for protecting yourself from the civilization diseases.If you suffer under frequent tiredness, unexplained muscle cramps, easy catching of common cold or already have a disease or malignancy or your symptoms have incresed in the last few weeks then you may think of a course of wellness and biological regeneration. This applies also to persons who suffer frequent infections in particular pilz (fungal) infection.
What does the wellnes visit include?
Early diagnosis of disease: This means the prophylactic protective examination to exclude urogenital and gynacological disease as well as cancer of the prostate, breast, uterus and of the digestive tract. It also means early detection of any urogenital or gynacological disease to enable its early treatment. This is a very important examination which should be done by every man or woman yearly beginning from the age of 45 for the man and 40 for the woman.
Nutrition and Immune-modulation planes: After finishing the examinations, the results are discussed and a plane for nutrition and immune modulation ir individually recommended according to your history and condition. This plane avoids any known crash diates. It is just an easy to follow suggestion for a healthy nutrition and suggestions for strengthening your immune system. Some physical exercises which are easy to perform in the airplane, train, office or at home are also suggested. You will also have some suggestions for Reiki exercises to calm your mind and to increase your concentration.
Nutrition: This includes abstenence from alcohol and smoking, modifying your drinking habits and the quality of your dirnks and lastly optemizing your food, even fast food, to have all the necessary elements for your body which make you feel healthy, increase your energy output and regulate the function of your digestive tract.
Immune modulation: Modulation or strengthening of the immune system means increasing the response of the protecting cells lymphocytes and supplimenting our body with important trace element selen which actively protects the cells and capture its radicals. The main modulator of the immune system is thymus peptide which restors the immune system and the liver spleen peptide (factor AF2) which stimulate the proliferatoin of immune cells and controls the secretion of g-interferon.
Fitness: You will be givin a plane indicating which exercise will reduce how much calories and how to incearse your performance to conduct these execises in conjunction with food and drinks. These exercises are easy. You do them frequentely but wrongly as the regular scientific plane is laking. You can even exercise during taking rest at your office. That is why this plane is important for your optimum performance.
